These Are The 10 Best Healthy Cookbooks Of 2018

From keto recipes to easy vegetarian meals, we've found the best of the best.

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How To Layer Your Skin Care The Right Way

Doing it wrong may be hurting your skin. This rule of thumb will help you figure it out for yourself.

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How Aviva Romm, M.D., Used Yoga, Visualization & EMDR To Overcome Financial Anxiety—For Good

"To start, I learned to recognize thoughts as thoughts, not as truth."

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Release Shoulder Tension With These Simple Stretches

You'll want to do these if you sit at a computer

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The 11 Best Natural Treatments For Depression & Low Mood

The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.

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McDonald's Has A New Antibiotics Policy — And It's Impact Could Change The World

How McDonald's new antibiotics policy will affect the beef industry.

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Proof That Being Intelligent Makes You More Attractive

More reason to hit the books.

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Reduce Stress & Anxiety With These Jaw Tension-Relieving Moves

You're going to love the way this feels.

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This Workout May Prevent Cognitive Decline & Is Quicker Than You Think

here's how you can get in on the benefits.

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A Keto-Twist On A Breakfast Favorite (that will make your skin glow!)

It's vegan & plant-based.

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Is WW The New Wellness Company?

Weight Watchers is now WW. Here's how they're embracing wellness and thinking about more than just weight loss.

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Want To Help Reverse Global Warming? Add This Food Group To Your Diet

Not all plants are created equal, and these are a cut above the rest in terms of eco-friendliness.

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This Anti-Anxiety Morning Routine Is Like A Daily Dose Of Calm

Yogi Kate Van Horn shares how she stays grounded all day long.

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This Ayurvedic Morning Routine Will Help You Feel Grounded & Balanced All Day Long

It's all about blending the ancient and the modern.

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This Natural Skin Care Expert's Morning Routine Is All About Self-Care — And It's Totally Doable

Her mission: to make self-care easy.

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This Yogi’s 6:45 a.m. Ritual Might Be The Craziest Way To Wake Up

Plus, why her morning routine is sacred.

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Balance These Hormones — And You Won't Dread Your Period

How to balance your hormones to reduce heavy menstrual bleeding and PMS.

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The Inflammation-Fighting Food You Should Be Adding To Everything (It's Not Turmeric!)

It makes everything taste a little sweeter.

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The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore

And how grass-fed meat is at the core of their successful snack-bar company.

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The Most Effective Tool For Ending A Family Argument, According To A Therapist

Introducing: the floor.

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